•  hand cut organic potatoes cooked in cholesterol-free canola oil

•  non-gmo & trans fat-free

•  veggie poutine with imported curds

organic fries

sm  $5            med  $6            large  $9

poutine

sm  $5.75       med  $7            large  $10

saucy additions

roasted garlic aioli   $1.50

smoked chili aioli     $1.50

mango curry aioli     $1.50

lemon dill remoulade   $1

rosemary roasted garlic veggie gravy  $1.50

mayo   $1

•  low fat citrus shallot vinaigrette  •  blue cheese 

bite salad   $6      $13.25

organic mixed greens, fresh tomato, red onion, roasted red pepper & sunflower seeds 

key west chicken salad    $14

organic mixed greens, grilled chicken, toasted almonds, red onion & mandarin oranges

bistro salad    $14

organic mixed greens, gorgonzola, bacon, sundried cranberries, red onion & walnuts

west coast salad    $17.25

organic mixed greens, grilled wild salmon, chevre, red onion & roasted red peppers 

veggie    $8.75

fresh organic greens, roasted red pepper, carrot, tomato, sunflower seeds & shiitake mushroom miso sauce 

thai chicken    $9.25

grilled chicken, crisp greens, asian slaw, carrot & spicy peanut drizzle

bite blt    $8.75

crispy bacon, mixed greens, ripe tomato & smoked chili aioli

chicken rosalia    $9.25

grilled chicken, goat cheese, organic mixed greens, sundried tomato & garlicky mayo

famous falafel    $9.25

chickpea fritters wrapped with fresh greens, tomato, onion-pepper compote, pickle & yummy yogurt dill sauce

•  organic extra-lean angus sirloin burgers on a whole wheat bun

•  burgers available "protein style" on a bed of lettuce instead of a bun

cheeseburger in paradise    $8.75

organic beef, lettuce, tomato, dill pickle, mustard & mayo

* bacon    $1    * extra patty    $3.50

dudley burger    $9.25

organic beef, cheese, lettuce, tomato, onion, pickle, hot peppers, mustard & dill mayo

bite burger    $9.75

organic beef, gorgonzola, bacon, organic greens, tomato & caramelized red onion

luxe burger    $9.75

organic beef, double cream brie, crisp bacon, arugula, tomato, red onion & roasted garlic aioli

dolce vita burger    $9.75

organic beef, warm chevre, roasted red pepper, arugula, tomato & smoked chili aioli

david suzuki veggie burger    $9

brown rice bulgar patty with greens, tomato, dill pickle & mango curry aioli

wild salmon burger    $9.50

grilled wild salmon, organic greens, tomato, red onion & lemon dill mayo

hot dog    $5

all beef dog on a fresh whole wheat bun

fish & chips     

crispy cornmeal coated wild salmon filet with organic fries & home-made lemon dill remoulade

1 piece    $11.50       2 piece    $14.50

pop          $1.75

water       $1.75

spritzers   $2.75

juice        $2.25

gst included  •  cash only please

menu

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